I always like to look at the half full part of the glass! Actually, I see it half full and I wonder why people mention the half empty!! Let us look at it from another perspective! The half full represents something that you owe! Something that you enjoy! Something that makes you happy! All this and you think of the empty half!
Ok! I understand when you look at the empty half part of the glass as a goal that you want to achieve! A task that you plan hardly to accomplish! Or a challenge that you are ready to take! But, my advice to you is not to stress yourself on the way to reach your goals and fulfill your dreams! Here are some useful tips that you can follow to manage stress. I would like to add one tip to this list: Plan! Plan! Plan! This one tip will help you, both, avoid stress and manage it! How? Simply, by adding the “manage stress tips” to your work plan! This is the perfect reminder to stop your work and focus on tips that help you manage your stress before it overcomes you!
Do you know? As for me, the most important tip to manage stress on the way to achieve my set-goals is “Go easy on yourself!” Now, it is your turn to Check and share with us the stress management tip you have to work on first!
But before, jot down on a paper, or simply think of your accomplishments and celebrate achieving them! You deserve it! Have a fruitful Sunday!